Don’t Eat Anything Your Great-Grandmother Wouldn’t Recognize as Food (and 11 other food rules from Michael Pollan)

Here are 12 Food Rules from Michael Pollan, author of Food Rules, In Defense of Food, and Ominvore’s Dilemma Don’t eat anything your great-grandmother wouldn’t recognize as food. Avoid food products containing ingredients that are a) unfamiliar, b) unpronounceable, c) more than five in...

The Naked Couple’s Diet

What Did Adam and Eve Eat? God commands Adam and Eve in Genesis 1:29 to eat “every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.” Our Creator, in the garden, said that fruits, vegetables, and seeds should be the...