The Importance of Nutrient Timing for Athletes

If you don’t eat correctly around your workout, you might as well not even go to the gym!

Gatorade Brings You Closer to Jesus

Gatorade has pharmacological effects that may bring you closer to your Maker. Much like Cocaine, highly processed sugars go through a 4 step process that refines them to the purest forms. Gatorade contains these potent sugars. Basically, when ingested, your blood sugar levels spike, then your insulin levels...