Why You Must Supplement- Part 2

The key points of Dr. Wallach’s argument are: 1. There are 90 nutrients essential to human health. 2. A deficiency in any one of these nutrients can lead to or cause, on average ten diseases. For example, a deficiency in copper can lead to premature gray hair, aneurism and stroke. 3. The 90...

Why You Must Supplement- Part 1

A common recommendation made by most medical doctors is that in order to get all the nutrients necessary to maintain health you must, on a daily basis, eat food from each of the four basic food groups (i.e., meats and proteins, fruits and vegetables, breads and grains and dairy products). Dr. Joel...