A Healthy Approach to Eating on Thanksgiving: Pig OUT!

Thanksgiving day is tomorrow, and I’d like to share a few points that will help you stay on track if you are dieting, or simply eat a little healthier otherwise. EAT THE PIE!  Okay, it’s Thanksgiving, apply the 80/20 rule and splurge some, just don’t eat the whole thing. Eat As Much Raw...

One Third of Cancers are Diet Related

According to Don Colbert, MD, in his book The Bible Cure for Cancer, our diets play the number one role as to whether we will get cancer or not.  His research shows that 1/3 of all cancer deaths are from primarily dietary choices, and another 1/3 are from tobacco use. It is possible that 2/3 OF CANCERS...

Food for Thought: What You Eat Sharply Reduces Risk for Alzheimers

Study: Diet Can Sharply Reduce Alzheimer’s Risk www.foxnews.com/story/0,2933,590826,00.html