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The Two Most Important Criteria for Choosing Nutritional Supplements Part 2

One easy way to check the first criteria¬†and see if a nutritional company is worth its weight in the ink it wastes on health claims is to see if they are a part of the Council for Responsible Nutrition.¬† “In addition to supplements being regulated by government agencies including Food & Drug...

The Two Most Important Criteria for Choosing Nutritional Supplements Part 1

When it comes to nutritional products, BUYER BEWARE!! The vitamin and supplement industry is grossly under-regulated and seriously over-hyped. I began taking a handful of nutritional supplements at the age of 14 at the recommendation of my football coach and because my parents had a bunch of them in the...