Currently Browsing: Bad Foods

This Forces You to Eat More & Gain Weight- And You Eat it EVERY Day

80-90% of the foods you get from the grocery store have an ingredient that increases your desire to eat more.  It does this by increasing the hormone ghrelin in the brain. How much of it are you eating?

Foods That Inflame

These foods increase inflammation and pain inside your body almost immediately upon eating them (and may increase your risk of getting numerous diseases as you age) Pro-Inflammatory Foods -All Grains & Grain Products including white bread, whole wheat bread, pasta, cereal, pretzels, crackers and any...

Death by Diet Soda

Tom Bilella of The Nutrition Treatment Center sent me this good information recently in an email. Diet Drinks Linked to Heart Problems, Stroke A new Manhattan Study (NOMAS) presented at last week’s American Stroke Association’s International Stroke Conference, states that people who drank diet...

Drinking One Can of Red Bull Gives You the Blood Work of Someone with Heart Disease

“A study of 30 university students aged between 20 and 24 years old found that drinking just one 250ml sugar-free can of the caffeinated energy drink increased the “stickiness” of the blood and  after drinking one can participants had shown a cardiovascular profile similar to that of someone with...

Foods That Make You Go “OUCH!” – These 5 foods will increase your joint pain!

These 5 Foods will increase inflammation in your body and cause you to ache more 1) Sodas- Diet, Regular, Any Kind 2) Fried Foods 3) Candy Bars (High Fructose Corn Syrup) 4) White Bread (and any other White/Processed/Boxed Grain) 5) Crisco & Cooked Olive Oil (Artificial and Trans Fats)