Too Much Iron in Your Diet May Kill You Prematurely

The Following Article is entitled  Iron: Too Much of a Good Thing by Bill Sardi Recent studies reveal that blood donors exhibit lower rates of many diseases and experience better than average health. Additionally, the centuries-old practice of bloodletting is being revived as a treatment for disorders such...

Is Too Much Iron in Your Diet Causing You to Gain Weight?

Iron is a necessary part of good health.  It is used in the blood and can be found in all living organisms.  However, too much iron can cause a decrease in insulin sensitivity- which leads to weight gain. A Study reported by Bill Sardi in his book Downsizing Your Body followed rats that were fed a diet of...