Why You Must Supplement- Part 1

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A common recommendation made by most medical doctors is that in order to get all the nutrients necessary to maintain health you must, on a daily basis, eat food from each of the four basic food groups (i.e., meats and proteins, fruits and vegetables, breads and grains and dairy products). Dr. Joel Wallach challenges this belief when lecturing on health and highlights the reasons why it is practically impossible to get all the nutrients (especially the minerals) necessary to prevent disease by eating food from the four basic food groups. Dr. Wallach argues that an unfortunate consequence of the American public’s faith in the four basic food groups has been a huge increase in the incidence of chronic degenerative diseases such as arthritis, cancer, diabetes, heart disease, etc. over the past 40 years.
Tune in tomorrow for part 2…

from http://www.majesticearth-minerals.com/why.php

2 Responsesto “Why You Must Supplement- Part 1”

  1. [...] published studies showing you cannot get all your vitamins and minerals from a balanced diet (see here and here), primarily as our soils are depleted in minerals.  The USDA began reporting this in the [...]

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